Melainie Rogers Talks Binge Eating Disorder On The Food Heaven Podcast
Our Founder & Executive Director Melainie Rogers MS, RDN, CDN, CEDRD is on this weeks episode of the Food Heaven Podcast hosted by RD's Jessica Jones and Wendy Lopez.
In this episode, they talk about:
What Binge Eating Disorder (BED) is
How BED is diagnosed
The key differences between physiological bingeing & emotional bingeing
Who is affected by BED
The relationship between sleep and binge eating
What to do if you believe you or someone you know has an eating disorder
3 simple tips for being more mindful eaters
Listen here or below!