We understand that dealing with these uncertain circumstances caused by the COVID-19 crisis is especially difficult for those struggling with an eating disorder or disordered eating habits.
We created this free handbook to provide a resource to those navigating or contemplating eating disorder recovery at this time.
Contains Information On:
Pursuing Eating Disorder Recovery In A Pandemic
Where To Begin When Seeking Help
Tips for Identifying & Overcoming Emotional Eating
Self-Care Tips
Daily Intention Setting & Daily Recap Worksheets
Journal Prompts
Coloring Pages
Additional Resources
More About Program & Services at BALANCE eating disorder treatment center™