Download your workbook today and open the door to communication.
If you or someone you love struggles with an eating disorder, relationships can feel like navigating a minefield. But awkward silences and avoidance don’t work.
Don’t let food and body distress stand between you and those who matter most.
This workbook contains information on:
The hidden ways eating disorders come between you and your loved ones, and what to do about it
New practical skills and tools to support your communication
12 things not to say to someone in recovery, and what to say instead
Why boundaries are important and how to set them
Strategies to foster empathetic communication without the confusion
Free resources to support you moving forward, bridging the gap between you and your loved ones