Eating disorders can affect any individual, no matter their background or age. Young adolescents who identify themselves as part of the LGBTQ+ community are at a higher risk of developing an eating disorder. There is a significant prevalence amongst these individuals, and more attention must be drawn to this population.

By: Regina Colie

There is an alarming number of LGBTQ+ youth diagnosed with an eating disorder. A research study conducted by The Trevor Project between October to December 2020, with 34,759 participants, revealed a greater prevalence of LGBTQ+ youth experiencing eating disorders. "Among the findings, 9 percent of surveyed LGBTQ youth ages 13 to 24 diagnosed with an eating disorder, while 29 percent said they haven't received an official diagnosis but suspect they might have an eating disorder" (Mastroianni, 2022). So why is this the case? What can we do to help this generation as they come to terms with their sexuality and struggle with eating? There needs to be more awareness brought to this population because they deserve a chance.

According to the research found through The Trevor Project, they found that while cisgender LGBTQ+ boys and men showed lower rates of eating disorder diagnosis', there were higher rates amongst those who identified as either transgender boys and men or nonbinary. There were also similar results compared to those who identified as cisgender girls and women, transgender girls and women, or nonbinary (The Trevor Project, 2022). There were also significant rates amongst those who were Native/Indigenous, coming in at 12%, or Multiracial at 10%. With both groups combined, 33% found that they suspected an eating disorder (The Trevor Project, 2022).

So why is there such a prevalence amongst this population? There are a variety of answers to this question, but no singular one. Some research indicated that the significant stress LGBTQ+ youth face leads to irregular eating patterns. "Some of the stressors that may encourage the development of eating disorders include: internalizing negative messages, living in fear from being harassed which can develop into PTSD, stress from discrimination, or living as a runaway or experiencing homelessness." (Toledo Center, 2022). This population's most common eating disorders are anorexia nervosa and bulimia nervosa. There is also cause for concern for LGBTQ+ youth who engage in harmful eating patterns, as they may turn towards substance use or suicide.

But why do these children and young adolescents experience such distress? Coming out can be complicated for anyone, especially those from intense religious or political backgrounds. There is also a sense of fear for those who identify as LGBTQ+, as they may face discrimination, harassment, or assault. Although society has become more accepting and inclusive towards our LBGTQ+ population, there is still stigma and hate speech that occurs today. Because of this, LGBTQ+ youth may experience high levels of anxiety, depression, and low self-esteem. And as such, it can lead to higher rates of eating disorders.

So how can we help LGBTQ+ youth who are struggling? The first would be to help support those you know and love who might be struggling. Ask them if they need someone to talk to, and provide guidance when needed. If they are actively facing discrimination or harassment, find ways to step in and be an ally for them.

Secondly, refrain from discussing calories and weight loss with those who might be struggling with disordered eating. If you notice these behaviors, express your concern compassionately and be available to listen.

Finally, use your resources! Donate to LGBTQ+ and eating disorder awareness organizations and further amplify these voices.

Statistics show that the LGBTQIA+ community experiences a higher prevalence of eating disorders than the general population. At BALANCE, our staff and clients' gender and sexual identities are affirmed, respected, and celebrated. BALANCE has hosted multiple webinars relating to eating disorders in the LGBTQ+ community, which can be viewed on our YouTube channel here.

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This post was written by BALANCE Blog Contributor, Regina Colie (she/her).

Regina Colie is a graduate student getting her Masters in Clinical Mental Health Counseling at The School of Health Sciences of Touro College. She is looking to become a mental health counselor, specializing in eating disorders and postpartum depression. She is a firm believer in mental health advocacy, and giving women the opportunity to speak their truth.

References

Mastroianni, B. (2022, February 17). LGBTQ Youth Are Developing Eating Disorders at Higher Rates. Healthline. Retrieved May 25, 2022, from https://www.healthline.com/health-news/lgbtq-youth-develop-eating-disorders-at-higher-rates-than-their-peers

The Trevor Project. (2022, February 22). Eating Disorders among LGBTQ Youth –. Retrieved May 26, 2022, from https://www.thetrevorproject.org/research-briefs/eating-disorders-among-lgbtq-youth-feb-2022/

A. (2022, January 6). Are Eating Disorders Common in LGBTQ Community? Toledo Center | Eating Disorders Treatment Center. Retrieved May 26, 2022, from https://toledocenter.com/eating-disorders/why-are-eating-disorders-more-common-in-the-lgbtq-community/

The Prevalence Of Eating Disorders In LGBTQ+ Youth

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