Posts tagged body signals
Understanding the Consequences of Yo-Yo Dieting: A Comprehensive Guide
Understanding the Consequences of Yo-Yo Dieting: A Comprehensive Guide

Diet culture often influences us to try new weight loss methods perpetually, be it Weight Waters, Noom, or trendy diets such as Keto or Intermittent Fasting. Although society sees these as “healthy” or “normal,” the sustainability and benefits of these restrictive dieting practices are harmful to most individuals.

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Eating Disorders, Diet Culture, Disordered EatingAmanda Nussbaumeating disorder, yo-yo dieting, what is dieting, yo yo dieting, diet culture, anti diet, mental health, disordered eating, body signals