Posts tagged mental health
The Relationship Between College Drinking and Eating Disorders
The Relationship Between College Drinking and Eating Disorders

Explore the critical link between college drinking and eating disorders and find recovery tips on the BALANCE blog.

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Recovery, CollegeAmanda Nussbaumeating disorder recovery, mental health, eating disorder treatment, recovered body, what is recovery, what is drunkorexia, drunkorexia, college drinking, binge drinking and disordered eating, eating disorders college, alcohol use eating disorder, college students and eating disorders, alcoholism, alcoholism and eating disorders, alcohol awareness month
Accepting Your Recovered Body in Eating Disorder Recovery
Accepting Your Recovered Body in Eating Disorder Recovery

Explore the journey of accepting your recovered body in eating disorder recovery on the BALANCE blog. Discover strategies to overcome challenges, embrace self-worth, and move beyond societal beauty ideals. Start your path towards self-acceptance and a happier life today.

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RecoveryAmanda Nussbaumeating disorder recovery, mental health, eating disorder treatment, body acceptance, how to accept your body, body acceptance in eating disorder recovery, recovered body, what is recovery, what is eating disorder recovery
Overcoming Body Image Concerns As An Adult
Overcoming Body Image Concerns As An Adult

Discover how to overcome body image concerns as an adult. Learn why addressing these concerns is vital and find practical tips for embracing body compassion and neutrality.

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Body ImageAmanda Nussbaumeating disorder, eating disorder recovery, mental health, body image, body image social media, body image concerns, body image tips, overcoming body image, adult body image, body image young adult, body image adult, body image adulthood, body image in adulthood, body image in later life
Does Springtime Spark Eating Disorders?
Does Springtime Spark Eating Disorders?

Learn how seasonal changes, especially in spring and summer, impact eating disorders and discover tips for navigating recovery-related stress this season.

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Eating Disorders, RecoveryAmanda Nussbaumeating disorder, eating disorder recovery, mental health, social media tips, self love, self-love, valentines day, showing yourself love, ways to show yourself love, how to show yourself love, springtime eating disorder, spring eating disorder, spring, spring break, spring break diet, spring break cleanse, body image spring, body image issues in the spring
What Are The Symptoms of Eating Disorders?
What Are The Symptoms of Eating Disorders?

Learn about common eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID. Recognize their signs and symptoms for early intervention. Eating disorders can affect anyone.

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Eating Disorders, Anorexia Nervosa, Binge Eating Disorder, Bulimia Nervosa, ARFID, Eating Disorder AwarenessAmanda Nussbaumeating disorder, eating disorder recovery, mental health, intuitive eating principles, signs of anorexia, signs of ARFID, signs of an eating disorder, signs of bulimia, bulimia symptoms, anorexia symptoms, binge eating disorder recovery, symptoms of eating disorder, eating disorder symptoms
Eating Disorders Awareness Week 2024
Eating Disorders Awareness Week 2024

Eating Disorders Awareness: Signs, Types, and Support. Learn about common eating disorders, their signs, and how to find help and support during Eating Disorders Awareness Week (EDAW).

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Eating Disorders, Eating Disorder AwarenessAmanda Nussbaumeating disorder, recovery, disordered eating, mental health, what are eating disorders, do I have an eating disorder, signs of an eating disorder, eating disorder signs, eating disorder facts, eating disorder awareness, eating disorder awareness week, eating disorder symptoms, symptoms of eating disorder
Showing Yourself Love This Valentine’s Day
Showing Yourself Love This Valentine’s Day

Discover the power of self-compassion in eating disorder recovery this Valentine's Day. Learn techniques to practice self-kindness, soothe your senses, and embrace your journey toward self-love.

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Eating Disorders, Recovery, Self-Care, HolidaysAmanda Nussbaumeating disorder, eating disorder recovery, mental health, social media tips, self love, self-love, self love tips, self compassion, valentines day, showing yourself love, ways to show yourself love, how to show yourself love
Eating Disorders and Social Media: Building Yourself a Safe Space
Eating Disorders and Social Media: Building Yourself a Safe Space

Optimize your social media to impact your mental health and eating disorder recovery positively. Curate your feed with body-positive, recovery-aligned accounts.

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Eating Disorders, Social MediaAmanda Nussbaumeating disorder, eating disorder recovery, mental health, what is ednos, social media and eating disorders, social media tips, how to make social media safe, body image social media, negative impact of social media, social media & body image, social media and body image, teens social media, how social media can harm your body image
How To Treat Binge Eating Disorder
How To Treat Binge Eating Disorder

Binge Eating Disorder (BED) is more common than you think. Learn about its signs, treatment, and how to seek help for recovery. Download our FREE Binge Eating Disorder Recovery Handbook.

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Recovery, Binge Eating DisorderAmanda Nussbaumeating disorder recovery, mental health, eating disorder support, binge eating, binge episode, binge, Binge Eating Disorder, how to treat binge eating, how to treat binge eating disorder, binge eating disorder recovery, binge eating disorder therapy