Learn how to manage stress in eating disorder recovery with practical tips for handling academic, future worries, loneliness, body image, and priorities.
Eating Disorders Awareness: Signs, Types, and Support. Learn about common eating disorders, their signs, and how to find help and support during Eating Disorders Awareness Week (EDAW).
Explore the intersection of veganism and eating disorder recovery. Learn when it can be supportive or contribute to eating disorder behaviors and how to navigate it with your treatment team.
Embrace the magic of winter while prioritizing your recovery with BALANCE. Discover non-food-focused activities like snowy walks, crafts, movie marathons, and reading challenges. Stay grounded and maintain your journey to wellness this season.
Welcome the new year with recovery-focused resolutions that promote wellness and joy. Discover ways to stay true to your journey with BALANCE through pro-recovery resolutions.
Shedding light on eating disorders in men, this BALANCE blog navigates the unique challenges, impacts, and support options available. Men deserve recovery, too.
Discover the truth behind common eating disorder myths with BALANCE Eating Disorder Treatment Center™. Learn how these complex mental health conditions go beyond food and affect people of all ages, genders, and body sizes, and why it's crucial to spread accurate information for recovery.
Discover how to challenge diet culture and reframe your beliefs with these five empowering techniques. Break free from food morality, exercise for joy, embrace diverse body sizes, honor your hunger cues, and set boundaries in a diet-focused world. Learn to navigate diet culture effectively.
Explore the BALANCE Holiday Gift Guide for thoughtful and supportive gift ideas for your loved ones in eating disorder recovery. Discover unique ways to show you care this holiday season.
Discover the power of positive affirmations in eating disorder recovery with BALANCE. Transform eating disorder thoughts into healing affirmations with expert insights.
Navigate the holiday season with ease during your eating disorder recovery with BALANCE. Discover tips on planning, seeking support, embracing uncertainty, and maintaining focus on your journey to wellness. Stay connected and nourished this winter.
