Discover the impact of dating apps on body image and self-esteem. Learn tips for navigating dating apps in a healthy way amidst societal pressures and media influences.
Explore the pivotal role of a registered dietitian in eating disorder recovery. Learn how they provide education, develop meal plans, and foster a healthier relationship with food and body.
Explore the journey of accepting your recovered body in eating disorder recovery on the BALANCE blog. Discover strategies to overcome challenges, embrace self-worth, and move beyond societal beauty ideals. Start your path towards self-acceptance and a happier life today.
Discover how to overcome body image concerns as an adult. Learn why addressing these concerns is vital and find practical tips for embracing body compassion and neutrality.
Prioritize your eating disorder recovery, even if it means taking time off. Recognize the privilege, seek alternative methods, and remember your well-being matters most.
Learn how seasonal changes, especially in spring and summer, impact eating disorders and discover tips for navigating recovery-related stress this season.
Learn about common eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID. Recognize their signs and symptoms for early intervention. Eating disorders can affect anyone.
Explore the intricate similarities between eating disorders and relationships. Learn why letting go can be so challenging and how to navigate this complex dynamic in recovery. Discover more insights on our blog.
Discover the power of self-compassion in eating disorder recovery this Valentine's Day. Learn techniques to practice self-kindness, soothe your senses, and embrace your journey toward self-love.
