THE BALANCE BLOG

Posts tagged prioritize yourself

Taking Time Off From School or Work for Eating Disorder Recovery

Taking Time Off From School or Work for Eating Disorder Recovery

Prioritize your eating disorder recovery, even if it means taking time off. Recognize the privilege, seek alternative methods, and remember your well-being matters most.

RecoveryAmanda NussbaumMarch 14, 2024eating disorder recovery, mental health, eating disorder treatment, prioritize yourself, taking time off from school, taking time off from work, leave of absence, medical leave mental health

How to Handle Holiday Food Comments and Protect Your Recovery

How to Handle Holiday Food Comments and Protect Your Recovery

Discover how to navigate and protect your eating disorder recovery during the holidays. Learn strategies to handle unhelpful food comments with care.

Eating Disorders, HolidaysAmanda NussbaumDecember 7, 2022mental health, eating disorder recovery, Holidays, family gatherings, family, christmas, hanukkah, Thanksgiving, kwanzaa, diet culture, traveling for the holidays, cope with stress, food comments, self-care, prioritize yourself