Binge Eating Disorder (BED) is more common than you think. Learn about its signs, treatment, and how to seek help for recovery. Download our FREE Binge Eating Disorder Recovery Handbook.
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Many people associate the term “restriction” with a deliberate limitation of food intake throughout the day. While calorie/energy restriction is one type of restriction that may lead to binge-eating behaviors, there are many other forms of restriction that can play a role in eating disorder urges and behaviors.
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Many people experience the shame of “out-of-control” eating. And often, when you are struggling, the cycle repeats itself, even if you don’t realize it. You may feel like you lack any semblance of willpower, and you may even feel like a bad person. Although it may not be deserved, what you are feeling is shame.
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Explore and debunk four common misconceptions about binge eating disorder (BED). Learn the truth behind these myths to foster greater understanding and support.
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Learn about binge eating disorder (BED), its diagnosis, warning signs, impact on the mind and body, and treatment options for recovery.
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Binge eating disorder is a serious eating disorder in which individuals consume a large amount of food in a short period of time and often feel like they are unable to stop. People with BED often feel distressed, guilty or shameful after engaging in a binge episode. Because of the stigma associated with BED, many people do not reach out for help. However, with proper treatment, recovery is possible.
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