Posts tagged intuitive eating principles
What Are The Symptoms of Eating Disorders?

Learn about common eating disorders, including anorexia, bulimia, binge eating disorder, and ARFID. Recognize their signs and symptoms for early intervention. Eating disorders can affect anyone.

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Common Intuitive Eating Misconceptions

Discover the truth behind common misconceptions about intuitive eating. Learn how this philosophy promotes a healthy relationship with food, body image, and overall well-being. Explore the benefits of intuitive eating and how it can improve physical and mental health. Find support and guidance at BALANCE eating disorder treatment center™.

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Approaching Fear Foods in Eating Disorder Recovery

If you suffer from disordered eating or an eating disorder, you may find yourself avoiding certain foods for various reasons. These “fear foods” are avoided or heavily restricted due to the distress or other uncomfortable emotions the food brings. During eating disorder recovery, incorporating fear foods into your diet is challenging yet rewarding.

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