Explore Cliff's story at BALANCE, illustrating the complex link between food allergies and eating disorders, and learn how we offer unwavering support for similar challenges.
If you suffer from disordered eating or an eating disorder, you may find yourself avoiding certain foods for various reasons. These “fear foods” are avoided or heavily restricted due to the distress or other uncomfortable emotions the food brings. During eating disorder recovery, incorporating fear foods into your diet is challenging yet rewarding.
Explore and debunk four common misconceptions about binge eating disorder (BED). Learn the truth behind these myths to foster greater understanding and support.
Discover how to overcome fear foods in eating disorder recovery. Learn why they cause anxiety, how to challenge them, and the importance of expert support.
