Navigate the holiday season with ease during your eating disorder recovery with BALANCE. Discover tips on planning, seeking support, embracing uncertainty, and maintaining focus on your journey to wellness. Stay connected and nourished this winter.
As you pursue recovery from your eating disorder, you may wonder what a healthy relationship with food looks like. Aside from meeting your body’s physiological needs and adequately nourishing your body, our relationship with food can also be highly emotional. How we interact with food is incredibly complicated.