Posts tagged stress management
Tips for Navigating Stress in Eating Disorder Recovery
Tips for Navigating Stress in Eating Disorder Recovery

Your eating disorder may be a source of stress in your life. Be mindful of your response to stress, as long-term stress can impact your physical and mental health. In honor of April being National Stress Awareness Month, here are some tips on managing stress in response to eating disorder urges or behaviors.

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Eating DisordersAmanda Nussbaumeating disorder, recovery, diet culture, disordered eating, cope with stress, stress, stress management, coping skills