THE BALANCE BLOG

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Tips For Navigating Seasonal Affective Disorder With An Eating Disorder

Tips For Navigating Seasonal Affective Disorder With An Eating Disorder

Discover helpful tips for managing Seasonal Affective Disorder (SAD) alongside an eating disorder.

Eating Disorders, DepressionAmanda NussbaumOctober 31, 2022eating disorder, disordered eating, self-care, daylight savings, seasonal affective disorder, SAD, light therapy, darker out earlier, seasonal depression, depression, winter, cold months, less sunlight, vitamin D, seasonal affective depression