Attending college or university can be one of the most life-changing, liberating times in one’s life. However, for individuals in recovery for an eating disorder, the thought of starting or returning to school can be intimidating and emotionally challenging. College brings a plethora of new changes and unfamiliar experiences that may prove to be difficult for even the most stable individuals in eating disorder recovery to manage in addition to treatment.
Read MoreExercise has a complicated and controversial relationship with eating disorder recovery, even more so than any other component of an eating disorder. Physical activity is generally very beneficial for all aspects of health — physical, psychological, and social. But for someone in recovery from an eating disorder, integrating exercise in treatment may prove to be a challenging and even dangerous endeavor without proper evaluation and guidance.
Read MoreSetting specific goals in eating disorder recovery that challenge eating disorder behaviors is essential and needs to be incorporated into treatment. Goals should be focused on addressing the disordered behaviors and unhelpful thoughts surrounding food, exercise, and weight, while also looking at the functions that these behaviors are currently serving in the individual’s life. Recovery can be achieved — one goal at a time.
Read MoreWith the latest mandates on the COVID-19 pandemic, many dietitians and eating disorder practices have moved their counseling services and intensive outpatient programs to telehealth and digital formats to continue to provide care for their patients. Even in these difficult, socially isolated times, recovery is still possible.
Read MoreBinge eating disorder (BED) is believed to be one of the most prevalent eating disorders, particularly in the United States. As with all other eating disorders, binge eating disorder is about more than food. BED is a serious mental health condition characterized by uncontrollable, recurrent episodes of excessive food consumption. Recovering from an eating disorder is a complex process that requires the help of a specialized eating disorder treatment team.
Read MoreBinge eating disorder (BED) is a severe but treatable eating disorder characterized by intermittent episodes of excessive overeating. Binge eating disorder is an incredibly misunderstood disorder, with the onset being falsely attributed to a lack of willpower or self-restraint. The treatment for this disorder is vastly more complex than simply willing oneself to “just stop eating!” In reality, binge eating disorder is a serious mental illness that requires treatment from a specialized eating disorder treatment team.
Read MoreAs the novel coronavirus (COVID-19) continues to impact communities around the globe, the fear and uncertainty surrounding this illness raises particular concern for individuals currently in treatment for an eating disorder. During times of crisis, it is more important than ever to continue on the path to recovery and stick to a treatment plan. Fortunately, there are many alternatives to in-person treatment sessions that will enhance your recovery experience and can be implemented from home. Now more than ever, recovery should be your top priority.
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