THE BALANCE BLOG

Posts tagged difficulty sleeping

The Relationship Between Eating Disorders And Sleep Problems

The Relationship Between Eating Disorders And Sleep Problems

Each year, the National Sleep Foundation dedicates one week to spreading awareness about the importance of getting enough sleep each night. From March 12-18, they'll continue reinforcing how sleep benefits an individual's well-being. Interestingly, there has also been some research to suggest a possible link between eating disorders and sleep problems.

Eating DisordersAmanda NussbaumMarch 15, 2023eating disorder, disordered eating, diet culture, difficulty sleeping, improved sleep, sleeping, sleep

Is It Picky Eating Or ARFID?

Is It Picky Eating Or ARFID?

Discover the difference between picky eating and ARFID. Learn how to identify symptoms and provide essential support for effective treatment.

Eating Disorders, Relapse PreventionAmanda NussbaumSeptember 14, 2022eating disorder, ARFID, picky eating, treatment, food, food texture, avoidant/restrictive food intake disorder, food aversion, limited preferences for food, difficulty sleeping, irregular menstrual cycles, psychotherapy, ARFID diagnosis