THE BALANCE BLOG

Posts in Relapse Prevention

Moving Past Quasi-Recovery

Moving Past Quasi-Recovery

Navigate through quasi-recovery and step into authentic eating disorder recovery with BALANCE. Understand the signs, challenges, and ways to break free from this plateau for a healthier, happier life.

Eating Disorders, Recovery, Relapse PreventionAmanda NussbaumJanuary 3, 2024mental health, eating disorder recovery, quasi-recovery, quasi recovery, what is quasi recovery, am I in quasi recovery

The Relationship Between Eating Disorders and OCD

The Relationship Between Eating Disorders and OCD

Explore the intricate relationship between eating disorders and OCD. Learn about the overlapping behaviors, thought patterns, and effective treatment approaches.

10 Signs a Friend May Be Struggling With an Eating Disorder

10 Signs a Friend May Be Struggling With an Eating Disorder

Discover the subtle signs indicating a friend's struggle with an eating disorder. Learn to recognize these red flags and offer support.

Is It Picky Eating Or ARFID?

Is It Picky Eating Or ARFID?

Discover the difference between picky eating and ARFID. Learn how to identify symptoms and provide essential support for effective treatment.

Eating Disorders, Relapse PreventionAmanda NussbaumSeptember 14, 2022eating disorder, ARFID, picky eating, treatment, food, food texture, avoidant/restrictive food intake disorder, food aversion, limited preferences for food, difficulty sleeping, irregular menstrual cycles, psychotherapy, ARFID diagnosis

Understanding Each Level Of Treatment For Eating Disorders

Understanding Each Level Of Treatment For Eating Disorders

Explore the different levels of eating disorder treatment to help find the best option for recovery.

Eating Disorders, Recovery, Relapse PreventionAmanda NussbaumJuly 11, 2022eating disorder, ARFID, anorexia nervosa, Bulimia Nervosa, Binge Eating Disorder

The Importance of Prioritizing Eating Disorder Recovery

The Importance of Prioritizing Eating Disorder Recovery

Discover why prioritizing eating disorder recovery is crucial for true healing, peace, and a fulfilling life beyond anxieties and fears.

Disordered Eating, Recovery, School, Relapse Prevention, Mental Health, Eating DisordersAmanda NussbaumApril 29, 2022relapse prevention, eating disorder recovery, Bulimia Nervosa, anorexia nervosa, Binge Eating Disorder, ARFID, OSFED, disordered eating

How To Avoid An Eating Disorder Relapse

How To Avoid An Eating Disorder Relapse

Learn how to prevent eating disorder relapse with effective coping strategies, support systems, and self-care practices.

Eating Disorders, Disordered Eating, Recovery, Relapse PreventionAmanda NussbaumFebruary 28, 2022eating disorder, eating disorder recovery, relapse prevention