Posts tagged social anxiety
What To Do When Self-Comparison Is Haunting You
What To Do When Self-Comparison Is Haunting You

Combat self-comparison haunting your thoughts. Learn strategies to navigate social triggers and focus on experiences over appearances for better mental health.

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Eating Disorders, Body Image, Webinars, Social MediaAmanda Nussbaumeating disorder, treatment, recovery, body image, self-comparison, self comparison, comparing, navigate self comparison, know your triggers, triggers, Social Media, insecurities, insecurity, halloween, diet culture, webinar, instagram, highlight reels, social comparison theory, self esteem, self-esteem, self-worth, anxiety, social anxiety, disordered eating
The Relationship Between Eating Disorders and OCD
The Relationship Between Eating Disorders and OCD

Explore the intricate relationship between eating disorders and OCD. Learn about the overlapping behaviors, thought patterns, and effective treatment approaches.

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Eating Disorders, Relapse Prevention, Recovery, ARFIDAmanda Nussbaummental health, eating disorder recovery, ARFID diagnosis, ARFID, awareness, OCD, ocd awareness, ocd awareness week, exposure, exposure therapy, relapse prevention, response prevention, anxiety, social anxiety, trauma, obsessive compulsive disorder