Posts tagged self esteem
Self-Esteem and Eating Disorder Recovery
Self-Esteem and Eating Disorder Recovery

Your eating disorder voice can cloud your perception of your body and affect your self-esteem. It's important to remember that seeking support and treatment is a significant step towards recovery but does not automatically restore your self-esteem. It's a journey that takes time, patience, and consistent effort.

Read More
Eating Disorders, Self-CareAmanda Nussbaumeating disorder, recovery, coping skills, self esteem, self-worth, self care, what is self-esteem, what is self esteem, eating disorder recovery
What To Do When Self-Comparison Is Haunting You
What To Do When Self-Comparison Is Haunting You

Combat self-comparison haunting your thoughts. Learn strategies to navigate social triggers and focus on experiences over appearances for better mental health.

Read More
Eating Disorders, Body Image, Webinars, Social MediaAmanda Nussbaumeating disorder, treatment, recovery, body image, self-comparison, self comparison, comparing, navigate self comparison, know your triggers, triggers, Social Media, insecurities, insecurity, halloween, diet culture, webinar, instagram, highlight reels, social comparison theory, self esteem, self-esteem, self-worth, anxiety, social anxiety, disordered eating