Posts tagged self-comparison
2022 Eating Disorder Recovery-Aligned Gift Guide
2022 Eating Disorder Recovery-Aligned Gift Guide

Discover thoughtful and recovery-aligned gift ideas for loved ones struggling with eating disorders. Make this holiday season stress-free and supportive with meaningful presents.

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Eating Disorders, HolidaysAmanda Nussbaumeating disorder, recovery, self-comparison, self comparison, diet culture, webinar, disordered eating, gift giving, gift guide, holiday presents, christmas gifts, christmas presents, recovery gifts, body image present, Holidays, presents, recovery gift guide
5 Non-Food Related Holiday Activities
5 Non-Food Related Holiday Activities

Explore 5 non-food-related holiday activities to enjoy the season without the focus on eating. Prioritize connection and experience this holiday season in a recovery-aligned way.

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Eating Disorders, HolidaysAmanda Nussbaumeating disorder, recovery, self-comparison, self comparison, diet culture, webinar, disordered eating, holiday boundaries, non-food activities, craft ideas, holiday crafts, holiday activities, holiday lights, volunteer, community service, holiday movies
How to Set Boundaries & Make this Holiday Season Subtly Recovery-Focused
How to Set Boundaries & Make this Holiday Season Subtly Recovery-Focused

Discover five essential boundaries to ensure a recovery-focused holiday season. Support yourself or a loved one with subtle strategies for navigating challenging situations.

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Eating Disorders, HolidaysAmanda Nussbaumeating disorder, recovery, self-comparison, self comparison, diet culture, webinar, disordered eating, Thanksgiving, family, holiday boundaries, boudaries, know your triggers, know your limits, get support, non-food activities
What To Do When Self-Comparison Is Haunting You
What To Do When Self-Comparison Is Haunting You

Combat self-comparison haunting your thoughts. Learn strategies to navigate social triggers and focus on experiences over appearances for better mental health.

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Eating Disorders, Body Image, Webinars, Social MediaAmanda Nussbaumeating disorder, treatment, recovery, body image, self-comparison, self comparison, comparing, navigate self comparison, know your triggers, triggers, Social Media, insecurities, insecurity, halloween, diet culture, webinar, instagram, highlight reels, social comparison theory, self esteem, self-esteem, self-worth, anxiety, social anxiety, disordered eating