Posts tagged social media
Four Tips On Using Social Media Mindfully With An Eating Disorder
Four Tips On Using Social Media Mindfully With An Eating Disorder

Social media can be hard to navigate during recovery. We use social media accounts to stay connected in the world today, but how can we make them a safer space during recovery and afterward? With unlimited access to social media, it is essential to acknowledge and minimize exposure to posts that give unrealistic views of what is “normal.”

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Eating Disorders, Social MediaAmanda Nussbaummental health, diet culture, Diet Talk, body image, Social Media, social media, scrolling on instagram, instagram