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Navigating Food Anxiety During The New Year

Navigating Food Anxiety During The New Year

Navigating food-related anxieties after the holidays and at the beginning of the year in eating disorder recovery can be challenging. Practice self-compassion and mindfulness, and set boundaries as you begin a new year.

Eating Disorders, RecoveryAmanda NussbaumJanuary 5, 2024eating disorder, eating disorder recovery, mental health, what is food anxiety, food anxiety, disordered eating, what is disordered eating, do I have an eating disorder