Discover the impact of "Zoom Dysmorphia" on body image and mental health. Learn how to manage stress and anxiety on video calls.
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Prepare for a stress-free Labor Day weekend in eating disorder recovery with these helpful tips. Navigate social gatherings, food concerns, and body image issues with confidence and enjoy the end of the summer festivities.
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As the COVID-19 pandemic leaves many of us isolated in quarantine, being alone in strict mandates along with the anxiety of the virus can be especially hard and triggering for those with eating disorders. Though navigating this new normal and finding new ways to connect can be overwhelming, there are many ways to maintain community support as well as develop new strategies to cope throughout eating disorder recovery.
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