Celebrating Halloween can come in many forms – enjoying spooky stories, watching scary movies, dressing up in creative costumes, and enjoying sweet treats. Knowing which aspect of Halloween excites you can take the pressure off the emphasis on candy and help guide your celebration of this spooky day.

Although Halloween can be thrilling, with friends and family dressing up in costumes and attending haunted houses, people in eating disorder recovery may feel more anxious than excited.