It's August, meaning millions of students plan to return to school. Whether you are a student returning to high school or college, your schedule will become more hectic. For some people, this change of routine is overwhelming. School comes with physical, emotional, social, and mental challenges and can cause unhealthy stress levels due to the pressure to perform. The change of routine can add an extra layer of difficulty when in eating disorder recovery.
Learn how to navigate finals season while prioritizing your eating disorder recovery. Discover tips to manage stress and maintain self-care during exams.
Going back to school with an eating disorder is daunting for students in recovery. For parents of these students, sending your child back to school can be just as nerve-wracking. Academic and social environments may not be conducive to recovery, and the urge to protect them from triggers can feel overwhelming.
