THE BALANCE BLOG

Posts tagged autumn

Navigating Halloween In Eating Disorder Recovery

Navigating Halloween In Eating Disorder Recovery

Discover tips for navigating Halloween in eating disorder recovery. Practice mindful eating, solidify anxiety-reducing plans, wear comfortable clothes, and find non-food-related activities. Remember, Halloween is just one day; prioritize your comfort and recovery.

Eating Disorders, HolidaysAmanda NussbaumOctober 12, 2022mental health, eating disorder recovery, Holidays, halloween, trick or treat, candy, pumpkin picking, pumpkin spice, haunted house, celebrations, autumn, costume, halloween costume

Navigating Eating Disorders & Body Image During Outdoor Fall Activities

Navigating Eating Disorders & Body Image During Outdoor Fall Activities

Discover tips for navigating outdoor events with an eating disorder. Prioritize self-care, body acceptance, and positive experiences.

Disordered Eating, Recovery, Eating Disorders, FallAmanda NussbaumSeptember 26, 2022eating disorder recovery, apple picking, pumpkin picking, diet culture, self-care, fall, autumn, body acceptance, body image, body neutrality

Navigating the Seasons Changing in ED Recovery

Navigating the Seasons Changing in ED Recovery

Navigating the end of summer with an eating disorder? Learn how seasonal transitions affect body image & eating behaviors and get tips to ease stress.

Mental Health, Summer, Recovery, Redefining WellnessAmanda NussbaumAugust 18, 2022mental health, recovery, summer, autumn, fall, pumpkin spice, seasons, leaves changing