Dating can be difficult for anyone. However, some things may be uniquely challenging in dating for those in eating disorder recovery. Whether you are on a first date or the twentieth, it is essential to take steps to stay recovery-focused when connecting with a partner.
In February, Valentine's Day is an opportunity to celebrate love. Healthy relationships, both romantic and platonic, consist of supporting another person through the good and bad times and being supported by them. However, when the person you are in a relationship with is struggling with or recovering from an eating disorder, you may wonder how to help support them throughout the healing process.
Food can often be an easy excuse to socialize or go out on a date. However, a meal out can bring incredible stress and discomfort for those struggling with an eating disorder. Being able to suggest other activities when making plans not only limits the discomfort for the person struggling but also allows you both to share nuanced experiences.