Posts tagged food language
4 Tangible Reasons to Heal Your Relationship with Food
4 Tangible Reasons to Heal Your Relationship with Food

If you or someone you love struggles with food and body distress, you are not alone. Unfortunately, over 30 million Americans struggle with eating disorders. When we talk about healing, we often talk about how important recovery is, what it involves, and how you can get there. But where is there? Recovery can feel like a leap of faith into the unknown, so here are four tangible reasons to heal your relationship with food.

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Eating Disorders, Diet Culture, Disordered EatingAmanda Nussbaumeating disorder, recovery, disordered eating, diet cycle, peace with food, healing your relationship with food, Health at Every Size, food language
How To Handle Seasonal Affective Disorder During The Winter In ED Recovery
How To Handle Seasonal Affective Disorder During The Winter In ED Recovery

The months between January and March become filled with cold, chilly weather. However, winter may bring about seasonal affective disorder for those recovering from an eating disorder.

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Eating DisordersAmanda Nussbaumeating disorder, disordered eating, Thanksgiving, thankful, Diet Talk, diet culture, family, Holidays, food language, seasonal affective disorder, seasonal affective depression, seasonal depression, winter, winter blues, winter sadness, daylight savings