Returning to college after the holidays can be challenging, especially for those in eating disorder recovery. Discover tips to ease the transition and maintain your health, happiness, and recovery this semester.
Sunscreen, warmth from the sun, time spent by the pool, and uncontrollable laughs are ingredients in one of the most sought-after times of the year: spring break. After a long winter of coats, snow, and chilly days, spring break reminds us summer is just around the corner. While spring break can be an extremely relaxing and fun time, it can also bring about intense body image distress.
The semester break is wrapping up, and a new course schedule of classes awaits. Exams, papers, assignments, and readings are quickly approaching, and you may feel nervous, anxious, or excited about the coming spring semester. This array of emotions may bring about eating disorder thoughts and symptoms used to cope with these changes.
