Manage eating disorder urges with ease this holiday season. Discover effective strategies on BALANCE's blog to stay recovery-focused and enjoy the festivities.
Navigate Thanksgiving with grace while in recovery. Find tips on BALANCE's blog for handling food and body comments to maintain a recovery-focused holiday.
When people discuss navigating body image, you usually see tips about the summertime when the weather warms, the sun comes out, and fewer clothes are worn. However, body image is not something to navigate once a year; rather, it ebbs and flows through time and needs to be managed year-round on an “as needed” basis.
