Discover the truth behind common eating disorder myths with BALANCE Eating Disorder Treatment Center™. Learn how these complex mental health conditions go beyond food and affect people of all ages, genders, and body sizes, and why it's crucial to spread accurate information for recovery.
Discover how to challenge diet culture and reframe your beliefs with these five empowering techniques. Break free from food morality, exercise for joy, embrace diverse body sizes, honor your hunger cues, and set boundaries in a diet-focused world. Learn to navigate diet culture effectively.
Explore the BALANCE Holiday Gift Guide for thoughtful and supportive gift ideas for your loved ones in eating disorder recovery. Discover unique ways to show you care this holiday season.
Explore the journey of body image development from childhood to adulthood. Discover the factors that shape your self-perception, including family, media, and friends. Learn actionable steps to improve body appreciation and enhance your relationship with your body.
Manage eating disorder urges with ease this holiday season. Discover effective strategies on BALANCE's blog to stay recovery-focused and enjoy the festivities.
Discover the power of positive affirmations in eating disorder recovery with BALANCE. Transform eating disorder thoughts into healing affirmations with expert insights.
Embrace independence and continue your eating disorder recovery with confidence. Explore strategies for managing emotions, grocery shopping, and overcoming loneliness while living alone, ensuring a successful transition and maintaining your progress.
Discover the importance of patient self-advocacy in healthcare, especially for eating disorder patients. Learn tips for advocating for yourself during doctor's appointments. Improve your healthcare experience with expert advice.
Navigate the holiday season with ease during your eating disorder recovery with BALANCE. Discover tips on planning, seeking support, embracing uncertainty, and maintaining focus on your journey to wellness. Stay connected and nourished this winter.
Navigate Thanksgiving in eating disorder recovery with helpful tips from BALANCE. Discover strategies for managing emotions, food, and social settings.
Unlock the secrets to embracing your true self with our latest blog, where we delve into the myriad of factors that define you beyond your body size, inspiring a journey of self-discovery and acceptance.
Navigate Thanksgiving with confidence during eating disorder recovery with our 3 empowering tips. Prioritize gratitude and self-care on the BALANCE blog.
