Explore Cliff's story at BALANCE, illustrating the complex link between food allergies and eating disorders, and learn how we offer unwavering support for similar challenges.
Navigate Thanksgiving with grace while in recovery. Find tips on BALANCE's blog for handling food and body comments to maintain a recovery-focused holiday.
Explore intuitive eating and transform your relationship with food this holiday season, easing food-related anxiety and embracing body positivity with expert insights from BALANCE.
Explore the link between social media and orthorexia with BALANCE, understanding the impact of digital platforms on healthy eating obsession and mental health.
Celebrating Halloween can come in many forms – enjoying spooky stories, watching scary movies, dressing up in creative costumes, and enjoying sweet treats. Knowing which aspect of Halloween excites you can take the pressure off the emphasis on candy and help guide your celebration of this spooky day.
Although Halloween can be thrilling, with friends and family dressing up in costumes and attending haunted houses, people in eating disorder recovery may feel more anxious than excited.
For those of you who are Halloween fanatics, it is spooky season! And for those, such as myself, who are scaredey cats, it is pumpkin season! No matter where you fall on the spectrum of Halloween enthusiasm, enjoying October with a recovery-oriented mindset is crucial to help you create memories and experiences.
An eating disorder diagnosis is overwhelming and challenging. It is common for those with eating disorders also to have other mental health disorders. Anxiety, depression, and obsessive-compulsive disorder are mental health disorders that often co-occur with eating disorders.
As you pursue recovery from your eating disorder, you may wonder what a healthy relationship with food looks like. Aside from meeting your body’s physiological needs and adequately nourishing your body, our relationship with food can also be highly emotional. How we interact with food is incredibly complicated.
Navratri, meaning “nine nights,” is a Hindu festival celebrating the goddess Durga. This year, autumn Navratri takes place from October 15th - October 24th. The festival is commemorated with the idea that good always reigns over evil.
Discover the truth behind common misconceptions about intuitive eating. Learn how this philosophy promotes a healthy relationship with food, body image, and overall well-being. Explore the benefits of intuitive eating and how it can improve physical and mental health. Find support and guidance at BALANCE eating disorder treatment center™.
