Optimize your social media to impact your mental health and eating disorder recovery positively. Curate your feed with body-positive, recovery-aligned accounts.
Binge Eating Disorder (BED) is more common than you think. Learn about its signs, treatment, and how to seek help for recovery. Download our FREE Binge Eating Disorder Recovery Handbook.
Embrace the magic of winter while prioritizing your recovery with BALANCE. Discover non-food-focused activities like snowy walks, crafts, movie marathons, and reading challenges. Stay grounded and maintain your journey to wellness this season.
Discover the significance of Eating Disorder Not Otherwise Specified (EDNOS), how it differs from other eating disorders, and why it's important to recognize its signs and symptoms.
Set meaningful New Year's intentions with SMART goals. Reflect on joy, safety, and comfort to guide your resolutions for a fulfilling 2024. Discover how focusing on feelings rather than numbers can lead to a happier and more authentic you.
Discover how to align your social media with your eating disorder recovery goals in 2024. Take control of your online environment to support your well-being.
Navigating food-related anxieties after the holidays and at the beginning of the year in eating disorder recovery can be challenging. Practice self-compassion and mindfulness, and set boundaries as you begin a new year.
Navigate through quasi-recovery and step into authentic eating disorder recovery with BALANCE. Understand the signs, challenges, and ways to break free from this plateau for a healthier, happier life.
Welcome the new year with recovery-focused resolutions that promote wellness and joy. Discover ways to stay true to your journey with BALANCE through pro-recovery resolutions.
Navigate the holiday season with support and resilience. Learn strategies to cope with eating disorders during festivities. Discover how to set boundaries and find meaning beyond food for a fulfilling holiday season.
Discover the truth behind common eating disorder myths with BALANCE Eating Disorder Treatment Center™. Learn how these complex mental health conditions go beyond food and affect people of all ages, genders, and body sizes, and why it's crucial to spread accurate information for recovery.
