Discover the importance of patient self-advocacy in healthcare, especially for eating disorder patients. Learn tips for advocating for yourself during doctor's appointments. Improve your healthcare experience with expert advice.
Navigate the holiday season with ease during your eating disorder recovery with BALANCE. Discover tips on planning, seeking support, embracing uncertainty, and maintaining focus on your journey to wellness. Stay connected and nourished this winter.
Navigate Thanksgiving in eating disorder recovery with helpful tips from BALANCE. Discover strategies for managing emotions, food, and social settings.
Unlock the secrets to embracing your true self with our latest blog, where we delve into the myriad of factors that define you beyond your body size, inspiring a journey of self-discovery and acceptance.
Navigate Thanksgiving with confidence during eating disorder recovery with our 3 empowering tips. Prioritize gratitude and self-care on the BALANCE blog.
Explore Cliff's story at BALANCE, illustrating the complex link between food allergies and eating disorders, and learn how we offer unwavering support for similar challenges.
Navigate Thanksgiving with grace while in recovery. Find tips on BALANCE's blog for handling food and body comments to maintain a recovery-focused holiday.
Explore intuitive eating and transform your relationship with food this holiday season, easing food-related anxiety and embracing body positivity with expert insights from BALANCE.
Explore the link between social media and orthorexia with BALANCE, understanding the impact of digital platforms on healthy eating obsession and mental health.
Celebrating Halloween can come in many forms – enjoying spooky stories, watching scary movies, dressing up in creative costumes, and enjoying sweet treats. Knowing which aspect of Halloween excites you can take the pressure off the emphasis on candy and help guide your celebration of this spooky day.
Although Halloween can be thrilling, with friends and family dressing up in costumes and attending haunted houses, people in eating disorder recovery may feel more anxious than excited.